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Rome to La Spezia Train
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Rome to La Spezia by train
The journey from Rome to La Spezia by train is 327.15 km and takes 5 hrs 16 mins. There are 831 connections per day, with the first departure at 12:11 am and the last at 11:55 pm. It is possible to travel from Rome to La Spezia by train for as little as $22.10 or as much as $114.33. The best price for this journey is $22.10.
| Lowest Price | $22.10 |
| Journey Duration | 5 hrs 16 mins |
| Connection per Day | InterCityNotte, DB - Intercity, Autobus, Frecciargento, Regionale Veloce, Frecciabianca, Frecciarossa 831 |
| Lowest Price | InterCityNotte, DB - Intercity, Autobus, Frecciargento, Regionale Veloce, Frecciabianca, Frecciarossa $22.10 |
| Highest Price | InterCityNotte, DB - Intercity, Autobus, Frecciargento, Regionale Veloce, Frecciabianca, Frecciarossa $114.33 |
| First Departure | InterCityNotte, DB - Intercity, Autobus, Frecciargento, Regionale Veloce, Frecciabianca, Frecciarossa 12:11 am |
| Last Departure | InterCityNotte, DB - Intercity, Autobus, Frecciargento, Regionale Veloce, Frecciabianca, Frecciarossa 11:55 pm |
| Distance | InterCityNotte, DB - Intercity, Autobus, Frecciargento, Regionale Veloce, Frecciabianca, Frecciarossa 327.15 km |
| Departure | InterCityNotte, DB - Intercity, Autobus, Frecciargento, Regionale Veloce, Frecciabianca, Frecciarossa Rome |
| Arrival | InterCityNotte, DB - Intercity, Autobus, Frecciargento, Regionale Veloce, Frecciabianca, Frecciarossa La Spezia |
| Carriers | InterCityNotte, DB - Intercity InterCityNotte, DB - Intercity, Autobus, Frecciargento, Regionale Veloce, Frecciabianca, Frecciarossa |
Rome to La Spezia Train Times
Compare prices and tickets from Rome to La Spezia
Cheap train tickets from Rome to La Spezia
Looking for the best deal on a train ticket for your trip? Here are 4 ways to get cheap train tickets from Rome to La Spezia.
Book in advance and save
If you're looking for the best deal for your trip from Rome to La Spezia, booking train tickets in advance is a great way to save money, but keep in mind that advance tickets are usually not available until 3 months before your travel date.
Stay flexible with your travel time and explore off-peak journeys
Planning your trips around off-peak travel times not only means that you'll be able to avoid the crowds, but can also end up saving you money. Being flexible with your schedule and considering alternative routes or times will significantly impact the amount of money you spend on getting from Rome to La Spezia.
Always check special offers
Checking on the latest deals can help save a lot of money, making it worth taking the time to browse and compare prices. So make sure you get the best deal on your ticket and take advantage of special fares for children, youth and seniors as well as discounts for groups.
Unlock the potential of slower trains or connecting trains
If you're planning a trip with some flexible time, why not opt for the scenic route? Taking slower trains or connecting trains that make more stops may save you money on your ticket – definitely worth considering if it fits in your schedule.
Best time to book Rome to La Spezia travel
Virail Pro Tip ✌: Booking 10 days in advance save 10% on average
Find the best day to travel to La Spezia by train
When travelling to La Spezia by train, if you want to avoid crowds you can check how frequently our customers are travelling in the next 30-days using the graph below. On average, the peak hours to travel are between 6:30am and 9am in the morning, or between 4pm and 7pm in the evening. Please keep this in mind when travelling to your point of departure as you may need some extra time to arrive, particularly in big cities!
Carriers on this route
Find out more about the carriers on this route.
Frecciabianca, operated by Trenitalia, Italy's national railway company, is a high-speed train service that links prominent cities and towns in Italy, such as Milan, Venice, Bologna, Florence, Rome, and Lecce. Operating at a top speed of 200 km/h, Frecciabianca trains provide passengers with first and second-class seating choices. This service belongs to the Frecciarossa family of high-speed trains in Italy.
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. The name "Frecciargento" means "silver arrow" in Italian, and the trains are known for their sleek, modern design and fast speeds. Frecciargento trains run on high-speed lines and conventional lines, connecting major cities across Italy, including Rome, Verona, Milan, Venice, Florence, and Naples. Frecciargento is one of several high-speed train services offered by Trenitalia, including Frecciarossa and Frecciabianca.
While not as swift as the high-speed ICE trains, Deutsche Bahn’s InterCity trains boast speeds up to 200km/h, offering spacious carriages and dining options. Operating across numerous German routes, such as Cologne-Hamburg, these trains also extend to international destinations, including Amsterdam and Luxembourg. Some routes even feature double-deck trains.
Ticket types and facilities from Rome to La Spezia
Compare the different ticket types and the facilities provided by Frecciabianca, Frecciargento and DB - Intercity when traveling from Rome to La Spezia.
Second Class
In Frecciabianca's Second Class, you'll enjoy your journey with adjustable seats arranged in rows of four (2+2), foldable tables, reading lights, and ample luggage space. If you get hungry during your journey, don't forget to grab a bite from the FrecciaBistrò cafe-bar!
Power sockets 
Luggage 
Accessibility 
Food and drink 
Air conditioning 
Bicycle First Class
In Frecciabianca's First Class, you'll find seats that are more spacious compared to the second class. Plus, you can pamper yourself right from the start of your trip with a welcome drink, snack, and newspapers. Power sockets Luggage Accessibility Food and drink Air conditioning Bicycle Second Class
In Frecciargento's Standard Class, you can spend time on the FRECCE Portal, enjoy a comfortable journey in adjustable seats, charge your devices using electrical outlets, and taste delicious food and drinks at the FrecciaBistrò bar.
WiFi Power sockets Luggage Accessibility Food and drink Air conditioning Bicycle First Class
In Frecciargento's First Class, you'll enjoy all the amenities found in Second Class plus more spacious and comfortable seats. Additionally, you'll be treated to complimentary snacks and a small welcome drink of either coffee or prosecco. WiFi Power sockets Luggage Accessibility Food and drink Air conditioning Bicycle Second Class
On SBB Intercity trains, in addition to basic amenities for Second Class ticket, there's a Family Zone specially designed to offer comfort for families with children. If you get hungry during the journey, you can enjoy tasty meals in the restaurant carriage. WiFi Power sockets Luggage Accessibility Food and drink Air conditioning Bicycle First Class
On Deutsche Bahn IC trains, if you have a Flexpreis First Class ticket in addition to the standard second class offerings, you can access Fast Track and DB lounges at some German stations for free and enjoy the complimentary refreshments. Plus, experience a quieter travel environment and savor the view.
WiFi 
Quiet zone Power sockets Luggage Accessibility Food and drink Air conditioning Bicycle Facility Description
Find out more about the different facilities available onboard with each carrier on this route.
Facilities Description
WiFi Currently, Frecciabianca trains don't have an onboard entertainment portal. But, you can use your own data. WiFi 
Currently, Frecciabianca trains don't have an onboard entertainment portal. But, you can use your own data.
Power sockets Every seat comes with its power socket to keep your devices charged. Power sockets Every seat comes with its power socket to keep your devices charged.
Luggage On Frecciabianca trains, you won't face any restrictions on the amount of luggage you can bring on board. You can easily stow small bags and items in overhead racks or under your seat, while larger suitcases can be placed in the luggage racks situated in the compartments or close to the exterior doors. Luggage On Frecciabianca trains, you won't face any restrictions on the amount of luggage you can bring on board. You can easily stow small bags and items in overhead racks or under your seat, while larger suitcases can be placed in the luggage racks situated in the compartments or close to the exterior doors.
Accessibility Special assistance is a call away for those who require it. Dial the toll-free 800 90 60 60 from Italian landlines or the international number +3902323232 from any phone, including from abroad. Accessibility Special assistance is a call away for those who require it. Dial the toll-free 800 90 60 60 from Italian landlines or the international number +3902323232 from any phone, including from abroad.
Food and drink You can visit the FrecciaBistrò café-bar for a selection of snacks and meals. Additionally, through the Portale FRECCE portal, you can conveniently order from your seat. Bringing your own refreshments is also an option. Food and drink You can visit the FrecciaBistrò café-bar for a selection of snacks and meals. Additionally, through the Portale FRECCE portal, you can conveniently order from your seat. Bringing your own refreshments is also an option.
Air conditioning No matter the weather outside, stay comfortably cool with onboard air-conditioning. Air conditioning No matter the weather outside, stay comfortably cool with onboard air-conditioning.
Bicycle Folding bikes are allowed as hand luggage, while non-folding bikes need to be disassembled and placed in travel cases shown to the conductor or platform staff before boarding, and stowed in a specific part of the train. Bicycle Folding bikes are allowed as hand luggage, while non-folding bikes need to be disassembled and placed in travel cases shown to the conductor or platform staff before boarding, and stowed in a specific part of the train.
WiFi On Frecciargento trains, free WiFi is available. Use their Portale FRECCE service to watch movies, TV, and catch up on news. It also provides travel updates and additional booking options.
WiFi On Frecciargento trains, free WiFi is available. Use their Portale FRECCE service to watch movies, TV, and catch up on news. It also provides travel updates and additional booking options.
Power sockets Every seat comes with its power socket to keep your devices charged. Power sockets Every seat comes with its power socket to keep your devices charged.
Luggage On Frecciargento trains, you won't face any restrictions on the amount of luggage you can bring on board. You can easily stow small bags and items in overhead racks or under your seat, while larger suitcases can be placed in the luggage racks situated in the compartments or close to the exterior doors. Luggage On Frecciargento trains, you won't face any restrictions on the amount of luggage you can bring on board. You can easily stow small bags and items in overhead racks or under your seat, while larger suitcases can be placed in the luggage racks situated in the compartments or close to the exterior doors.
Accessibility Special assistance is a call away for those who require it. Dial the toll-free 800 90 60 60 from Italian landlines or the international number +3902323232 from any phone, including from abroad. Accessibility Special assistance is a call away for those who require it. Dial the toll-free 800 90 60 60 from Italian landlines or the international number +3902323232 from any phone, including from abroad.
Food and drink On Frecciargento trains, the FrecciaBistrò café-bar offers snacks, meals, and drinks. Use the Portale FRECCE portal for easy in-seat ordering or approach the staff. First Class travelers enjoy complimentary water, coffee, and a snack choice. Food and drink On Frecciargento trains, the FrecciaBistrò café-bar offers snacks, meals, and drinks. Use the Portale FRECCE portal for easy in-seat ordering or approach the staff. First Class travelers enjoy complimentary water, coffee, and a snack choice.
Air conditioning No matter the weather outside, stay comfortably cool with onboard air-conditioning. Air conditioning No matter the weather outside, stay comfortably cool with onboard air-conditioning.
Bicycle Folding bikes are allowed as hand luggage, while non-folding bikes need to be disassembled and placed in travel cases shown to the conductor or platform staff before boarding, and stowed in a specific part of the train. Bicycle Folding bikes are allowed as hand luggage, while non-folding bikes need to be disassembled and placed in travel cases shown to the conductor or platform staff before boarding, and stowed in a specific part of the train.
WiFi Deutsche Bahn is rolling out free WiFi on their IC trains, with some already offering the service. WiFi Deutsche Bahn is rolling out free WiFi on their IC trains, with some already offering the service.
Power sockets All seats in both classes have power sockets on DB IC trains. Power sockets All seats in both classes have power sockets on DB IC trains.
Luggage On IC trains, you can bring any amount of luggage without restrictions. Store small bags either in the overhead racks or beneath your seats. For bigger luggage items, use the racks found in the compartments or close to the exterior doors. Luggage On IC trains, you can bring any amount of luggage without restrictions. Store small bags either in the overhead racks or beneath your seats. For bigger luggage items, use the racks found in the compartments or close to the exterior doors.
Accessibility Deutsche Bahn's Mobility Service provides assistance for boarding, disembarking, and train transfers. Staff are on hand to address questions and ensure a smooth trip.
Accessibility Deutsche Bahn's Mobility Service provides assistance for boarding, disembarking, and train transfers. Staff are on hand to address questions and ensure a smooth trip.
Food and drink On the DB IC trains, there's a restaurant for meals or a bistro for snacks. You can eat at the bistro or in your seat. First Class passengers get free food at their seat. The menu changes but always has local food, including vegetarian and vegan choices. Food and drink On the DB IC trains, there's a restaurant for meals or a bistro for snacks. You can eat at the bistro or in your seat. First Class passengers get free food at their seat. The menu changes but always has local food, including vegetarian and vegan choices.
Air conditioning Intercity trains have air-conditioned sections. Air conditioning Intercity trains have air-conditioned sections.
Bicycle For IC trains, a ticket and reservation are required for bicycles, with the reservation cost included. Bikes are typically stored in second class carriages, though your seat may be elsewhere. Bicycle For IC trains, a ticket and reservation are required for bicycles, with the reservation cost included. Bikes are typically stored in second class carriages, though your seat may be elsewhere.
Services on board DB - Intercity, Autobus and Frecciargento from Rome to La Spezia
Compare services on board when travelling from Rome to La Spezia by train.
| Facilities | DB - Intercity | Autobus | Frecciargento | Frecciabianca | Frecciarossa |
|---|---|---|---|---|---|
|
WiFi |  | | | | |
|
Power sockets | |  | | | |
|
Luggage | | | | | |
|
Food and drink | | | | | |
|
Quiet zone | | | | | |
|
Accessibility | | | | | |
|
Air conditioning | | | | | |
|
Bicycle | | | | | |
Sleeper | | | | | |
Rome to La Spezia CO2 Emissions by Train
Train
22.9kg
Bus
24.54kg
Flight
65.43kg
Car
52.34kg
What are the CO2 emissions from Rome to La Spezia by train? The CO2 emissions from taking the train between Rome and La Spezia are 22.9kg.
How much CO2 do I save by taking the train between Rome and La Spezia? By taking the train between Rome and La Spezia you will save 42.53kg CO2 emissions compared to a flight, 1.64kg compared to a bus and 29.44kg compared to a car.
Anything we can improve?
Frequently Asked Questions
How much is a train ticket from Rome to La Spezia?
A train ticket from Rome to La Spezia is $55.64. However the price varies depending on how early you buy, and if it's peak time to travel. Occasionally you can find them for as cheap as $22.10.
What's the cheapest train ticket from Rome to La Spezia?
The cheapest ticket you can get from Rome to La Spezia is $22.10. We recommend booking as early as possible and off-peak hours to get the cheapest ticket possible. Off-peak times are usually from 09:30 to 16:00, and after 19:00.
What's the distance between Rome and La Spezia by train?
Rome to La Spezia is 327.15 km.
How long does the train between Rome and La Spezia take?
Rome to La Spezia is on average 5 hrs 16 mins. However the fastest option will get you there in 3 hrs 2 mins.
Which companies operate from Rome to La Spezia?
The train journey from Rome to La Spezia is covered by 6 operator(s). On Virail you can find these carriers that provide services on this route: InterCityNotte, DB - Intercity, Autobus, Frecciargento, Regionale Veloce, Frecciabianca and Frecciarossa.
How many train connections per day go from Rome to La Spezia?
Rome to La Spezia has 831 connection(s) per day on average.
What time does the first train from Rome to La Spezia leave?
The earliest train from Rome to La Spezia departs at 12:11 am. However be sure to check with us the schedule on the day you want to leave as the time may differ.
What time does the last train from Rome to La Spezia depart?
The latest train from Rome to La Spezia departs at 11:55 pm. However be sure to check with us the schedule on the day you want to leave as the time may differ.
Should I book my ticket from Rome to La Spezia in advance?
If you can, we recommend booking your ticket as early as possible to ensure you get better savings. The cheapest train ticket we have found is $22.10 but this may be subject to change depending on the day of travel, hour you wish to depart and how far in advance you book.
How many direct connections depart from Rome to La Spezia?
There are on average 15 direct connection(s) from Rome to go to La Spezia.
What's the fastest journey time between Rome to La Spezia by train?
The fastest journey time by train between Rome and La Spezia is 3 hrs 2 mins.
Is there a direct train from Rome to La Spezia?
Yes, there is a direct train between Rome and La Spezia.
What are the CO2 emissions for Rome to La Spezia by train?
The train journey from Rome to La Spezia creates 22.9kg of CO2 emissions.